To put this into perspective, she points out that "This Starbucks drink has the same number of calories as a Wendy's medium chocolate Frosty (470 calories), almost the same amount of sugar (65 grams), and almost twice the amount of fat (12 grams). The company said the decision to tell customers that there are 310 calories in a small White Chocolate Mocha and 400 calories in a small Caramel Ribbon Crunch Frappuccino is meant to encourage. Nutritional Info Carbs 69 g Dietary Fiber 0 g Sugars 68 g Fat 3 g Saturated 2 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 3 g Sodium 240 mg Potassium - Cholesterol 10 mg Vitamin A 6 Vitamin C - Calcium 15 Iron - Percentages are based on a diet of 2000 calories a day. "The Caramel Ribbon Crunch Frappuccino as listed (16-ounce grande) without customizations has 470 calories, 60 grams of sugar, and 22 grams of fat (14 grams of which are saturated fat)," says Rauch. ![]() To change things up, try it affogato-style with a hot espresso shot poured right over the top. Starbucks describes its Caramel Ribbon Crunch Frappuccino as "oh-so-beautifully delicious." That's understandable when you realize it delights your tastebuds with coffee and milk that's combined with ice as well as "dark caramel sauce, whipped cream, caramel drizzle, and a crunchy caramel-sugar topping." Of course, it wouldn't be complete without the "buttery caramel syrup" that acts as the blended base for this rich dessert-like menu item. Caramel syrup meets coffee, milk and ice for a rendezvous in the blender, while whipped cream and buttery caramel sauce layer the love on top. Per grande size: 470 calories, 22 g fat (14 g saturated fat), 280 mg sodium, 65 g carbs (0 g fiber, 60 g sugar), 5 g protein
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